Thursday, September 18, 2008

Social eating doesn't have to suck

It's amazing to me how great it feels to cook with people who eat the way you do.

I went to another one of Monica Corrado's cooking classes last night. I've taken a series with her on the using basics of Nourishing Traditions for feeding toddlers (and the whole family) as well as a series on flower essences and essential oils for healing. Last night's class was on gluten-free baking. The breads and muffins were delicious, and I learned a lot. It's so nice to feel reassured that all the effort I put into getting farm food and to sticking to this diet really do make a difference.

Classes are educational, but the community feeling is the most important thing you can't get from a book.

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