Today I could tell I wasn't going to get the uninterrupted writing time I needed to work on some freelance work. We had to do some family errands, and I decided to put on my "om" necklace that carries a place for a little cotton disc on which you drop a little bit of an essential oil (okay, I don't know where the disc are, so I used the paper towel that was still in the necklace from last time). I chose Young Living's Joy oil. It's a blend that is supposed to create "magnetic energy and bring joy to the heart."
I don't know if it was added benefits of the recent run of bodywork I've gotten to heal from running into a glass door or the Emotional Freedom Technique work I've been doing or if it was, in fact, the Joy oil, but I am happy to say that I was much cheerier today than a typical rainy November day usually finds me.
Smiley face!
Here are the ingredients of the Joy blend: Bergamot (Citrus bergamia), ylang ylang (Cananga odorata), geranium (Pelargonium graveolens), rosewood (Aniba rosaeodora), lemon (Citrus limon), mandarin (Citrus reticulata), jasmine (Jasminum officinale), Roman chamomile (Chamaemelum nobile), palmarosa (Cymbopogon martinii), and rose (Rosa damascena).
1 comment:
As a naturopath and EFT practitioner, I use flower essences and therapeutic essential oils to help release stagnant emotional and physical energy. From this work, I developed Open Heart from Biosource Naturals which really helps restore the emotional heart issues of rejection, shock, trauma, sadness, grief, loss. Used prior to EFT, it is super effective.
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